Bench Press 101 | Skillfeed
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Bench Press 101

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概述

This course will help you optimize your bench press techniques and maximize your results. The tips provided will help the beginners and intermediate people looking to gain knowledge on bench pressing.

课程总数: 1
时间: 4 分钟
主题: 自强
语言: 英文
水平: 中级
关键词:
strong , stronger , benching , bench press , bench , tips , training course , trainer , workout , training , exercise , fitness , intermediate , beginners , video 更多
已发布: 02/17/15
关于讲师
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John Watson