Bench Press 101 | Skillfeed
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Bench Press 101

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Overview

This course will help you optimize your bench press techniques and maximize your results. The tips provided will help the beginners and intermediate people looking to gain knowledge on bench pressing.

Lessons: 1
Duration: 4 min
Subject: Self-Improvement
Language: English
Level: Intermediate
Keywords:
strong , stronger , benching , bench press , bench , tips , training course , trainer , workout , training , exercise , fitness , intermediate , beginners , video more
Released: 02/17/15
About the Instructor
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John Watson